Health & Fitness

A Complete Guide for a Healthy Pregnancy

Pregnancy is the most delicate and wonderful time of a woman’s life. It is the most awaited and rejoiced period ...
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Things You Are Doing it Wrong With Your Contact Lenses.

Vision impairment has one of the highest numbers amongst all the different forms of physical impairments. The World Health Organization ...
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Top 3 Ways to Survive Your Seasonal Allergies This Spring

Spring is upon us once again! It can be a lovely season usually. After all, it’s that time of year ...
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Atrial Fibrillation: Hazard to Human life

Atrial fibrillation is the most common heart rhythm abnormality and it results in the upper chamber of the heart to ...
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5 Ways to Chill Out & Reduce Stress

We all come across those times in our lives where it seems impossible for anything to turn out right. It ...
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The Good and Bad of Wine Consumption for Human Health

It is a controversial topic which frequents in many discussions as to whether wine consumption is good or bad for ...
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How Do Running Shoes for Flat Feet Help, According to Podiatrists

Selecting the right pair of running shoes involves some trial and error. Whether you are a pronator or neutral runner, ...
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Manage Stress Levels More Effectively with the Aid of Yoga Online Classes from Glo

Stress has become so prevalent and pervasive that many of us have just learned to live with it. We accept ...
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How to Cope with Alcohol Withdrawal

Alcohol addiction is an issue that affects more and more people every year. Besides the obvious impact long-term use of ...
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Top 4 Strategies You Need to Gain Muscle Weight

It is the dream of many guys if not all to have well-built bodies and if possible six packs. However, ...
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Are You More Prone to Developing Male Acne?

Nobody wants to have to deal with acne, blackheads and general skin blemishes but it is a reality for many. ...
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Shredding Weight, Euphoria, and Getting High

Shredding Weight: A Requirement Do You Want To? Shedding weight has long remained one of the deepest desires of people ...
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6 Ways of Improving Blood Circulation in Legs

Circulation is defined as the continuous blood movement around the body. Thanks to the pumping process which made the constant ...
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5 Ways to Contour Your Body after Weight Loss

While there are numerous benefits linked to weight loss, unfortunately, most women are left with sagging skin and skin laxity ...
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Complete Pregnancy Sleep Guide

We need sleep,but our burgeoning belly did not get the memo.Our trimester by trimester pregnancy sleep guide and will help ...
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Five Signs You Have Hormonal Acne and How to Avoid It

We all came through that certain phase wherein there is this particular age that the presence of pimples, worse, acne, ...
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Do You Want to Learn more about the Carnivore Diet?

Just when you think you’ve heard of every diet out there, a curve ball comes along and puts all those ...
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