Health & Fitness

World Down Syndrome Day – All You Want To Know About It

March 21*‘ is World Down Syndrome Day. To mark the occasion, we tell you what Down Syndrome is all about, ...
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25 Yoga Poses To Treat Asthma

Your office colleagues have organized a football match and want you to be a part of it. It sounds like ...
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21 Best Yoga Poses For Yoga Anxiety and Panic Attacks

Relief from anxiety and stress is now only a yoga technique away! Stress, fear, anxiety – if we start counting ...
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