Low indoor air quality affects your mood and health. And it has been linked to lung disease, fatigue, and asthma. What contributes to poor air quality in most homes? Poor building materials, pollution from the outside, and emissions from appliances and heating.
Use a home air quality testing kit to check indoor air quality in your home. This kit is cheap and it is 80-90% effective. If the air quality in your home is poor, there are different ways to improve indoor air quality in your home. To see more visit this site and make the best educated decision.
Here are 5 ways to improve your indoor air quality.
1.Clean Your Floors
Allergens and chemicals can accumulate in your home. Vacuum your floors regularly. A vacuum reduces the concentrations of lead in your home. And it helps to get rid of allergens such as dust mites, pet dander, and pollen. A vacuum does not remove all the dust, so mop the floor to pick up the remaining dust. Put large floor mats at all the doors. These mats reduce the amount of dirt, pesticides, and other pollutants.
Airflow improves your indoor air quality. How? It refreshes the air inside the house. And it removes stagnant air in the house. How do you ventilate your house? Open your windows and doors. If you are in a busy area such as a crowded city, open your windows and doors when it is less busy. You can also use a trickle ventilator because it helps to clean air from the outside. Put this device in your kitchen or cooking area.
3.Keep your AC spotless
Air conditioners improve indoor air quality. An air conditioner refreshes the stale air in your home. Most air conditioners have filters that clean the air inside the room and remove pollens and impurities. However, you need to clean these filters regularly. Follow the instructions of the manufacturer when cleaning these filters.
4.Avoid Smoking in Your Home
Secondhand cigarette smoke is one of the biggest contributors to indoor air pollution. It increases the risk of your children developing sudden infant death syndrome, cancer, asthma, and ear and respiratory infections. And it causes stroke, breathing problems, cancer, and heart problems among smokers. If you love smoking in your home, you can start smoking outside. If possible, stop smoking.
5.Use Beeswax Candles
Beeswax candles purify the air in your home. How? When you burn these candles, they release negative ions that suck the positive charge from pollutants, dirt, dust, or pollen in the air. The negative ion helps to purify the air. In fact, most air purifiers use negative ion air charging to purify the air. If you are looking for a natural way to improve your indoor air quality, use beeswax candles. They are 100% natural. They smell good. And they create a wonderful ambiance in your home.
These are the best 5 ways to improve indoor air quality. How do you improve the air quality in your home? Use beeswax candles. Do not smoke in your home. Clean your floors. Ventilate your home. And keep your AC spotless.